The Truth Seeker's Guide | Renew your mind
The Truth Seekers Guide is an uplifting podcast that explores the pursuit of truth through various disciplines such as history, spirituality, religion, philosophy, inner work, and science. Each episode delves into profound topics, uncovering forgotten narratives in history, exploring spirituality and religion, contemplating philosophical questions, delving into inner work, and bridging the gap between spirituality and science. The podcast encourages Truth Seekers to question their beliefs, expand their understanding, and embark on their own personal journey of discovery.
The Truth Seeker's Guide | Renew your mind
Ep 38 - Beyond the Brain: Anxiety, Hormones & Healing with Dr. Nicole Cain - Part 2
Ep 38 Part 2
If you’ve been struggling with anxiety, burnout, mood swings, or fatigue — and you’ve prayed, journaled, and “done the work” but still feel off — this episode is for you.
In this powerful conversation, Dr. Nicole Cain, a holistic doctor and mental health expert, reveals how your gut health, hormones, and nervous system play a major role in your emotional well-being. You’ll learn how your body and brain are deeply connected — and how healing isn’t just mental, it’s biological.
💡 What You’ll Learn:
•The science behind the gut-brain connection
•How hormonal imbalances can trigger anxiety and stress
•Natural, research-based ways to support mood, sleep, and peace of mind
•How understanding your body can help you align with your true purpose
•Why holistic health is about wholeness — not “woo-woo”
This isn’t New Age — it’s neuroscience, psychology, and holistic medicine working together to help you understand how God designed your body for healing. 🌿
If you want to overcome anxiety naturally, balance your hormones, and finally feel like yourself again, hit play — and discover what’s truly happening beyond the brain.
(We Apologize for some cracking in the sound)
